THE PROBLEM
1. Digital Mindfulness Feels Fleeting
✿ Most breathing apps live on a screen — once the session ends, the practice disappears. Without something tangible to hold onto, it’s easy for the habit (and the calm it brings) to fade away.
2. Breathing is Invisible
✿ We breathe thousands of times a day, but the act itself is intangible. Apps give numbers or cues, but they don’t let you see or feel your breath. Without a way to visualize it, breathing can feel distant instead of embodied.